Yes it is so boring. To keep going I had to play mind games with myself, first pretending that I was going to stop at 6k, then 8k but finally ended up doing 10k in about 46 minutes. Did 5:00/k for about 8 minutes to warm up, then the rest of the way at 4:23/k with the last couple of minutes at 4:08/k, then a quick warmdown. Wasn't breathing very hard for the whole session, just slowly going crazy from having nothing to look at despite the TV being on (can't really hear it).
View outside the window
Location 44°N 93°W
3 comments:
where is this place? how come the pics are of such nature?
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