10x80m + 6x150m + 10x80m all with very little recovery... It was HARD. Not the sort of hard training that I like. Didn't feel too hard at the start of the sessions but it gradually hits you. Towards the end legs feel like jelly and throat burning from the cold air. It was by a sweets factory too so had to contend with the smell of mint in the air.
Location 53°N 1°W
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